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  <title>kru21</title>
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  <lastBuildDate>Sat, 20 May 2006 21:19:18 GMT</lastBuildDate>
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  <lj:journal>kru21</lj:journal>
  <lj:journalid>10257601</lj:journalid>
  <lj:journaltype>personal</lj:journaltype>
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    <title>kru21</title>
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<item>
  <guid isPermaLink='true'>http://kru21.livejournal.com/653.html</guid>
  <pubDate>Sat, 20 May 2006 21:19:18 GMT</pubDate>
  <title>*NEWBIE CHECKING IN*</title>
  <link>http://kru21.livejournal.com/653.html</link>
  <description>Hi girls! &lt;br /&gt;I&apos;m new here, well I&apos;m not actually because I&apos;ve replied to some of your threads but just not made an official 1st thread myself so I&apos;m new to all you guy&apos;s. It seems weired as I feel like I&apos;ve known some of you for ages lol and you haven&apos;t a clue who I am but anyway here&apos;s what happening -&lt;br /&gt;I&apos;m currently at 127lbs (my heighest), I&apos;m 5&apos;4-5&quot; and I&apos;ve just turned 21. I feel like such a F-A-T cow!!! I need all the support and tips I can get at the mo and it would be excellent if some of you lovely ladies could help me out?&lt;br /&gt;My lowest was 112lbs and that&apos;s what I&apos;m aiming for right now as I looked great when I was there.&lt;br /&gt;I really don&apos;t want to fast as I&apos;ve heard that when you start to eat again your body just turns it straight to fat as it&apos;s crying out for food so it&apos;s basically just sticking to a certain amount of calories a day - that&apos;s where I need your help...How many calories do you think I should stick to a day for my height etc. would 800 be ok?&lt;br /&gt;Also, is there any good free websites where you can count your calories online etc?&lt;br /&gt;One last thing lol, how do you girls take your minds off eating when you&apos;re hungry??? When I get hungry I find it sooooooo hard to take my mind off the food! So any tips on how not to think/carve etc. about food would be fantastic.&lt;br /&gt;Sorry for the long thread girls.&lt;br /&gt;Think Thin!&lt;br /&gt;K, x</description>
  <comments>http://kru21.livejournal.com/653.html</comments>
  <lj:mood>drained</lj:mood>
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  <guid isPermaLink='true'>http://kru21.livejournal.com/443.html</guid>
  <pubDate>Wed, 17 May 2006 14:41:06 GMT</pubDate>
  <link>http://kru21.livejournal.com/443.html</link>
  <description>&lt;form action=&quot;http://www.kwiz.biz/simplesurveys/do-survey.php&quot; method=&quot;post&quot; target=&quot;_new&quot;&gt;&lt;table border=&quot;1&quot; bordercolor=&quot;#efefef&quot; cellspacing=&quot;0&quot;&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;center&quot; colspan=&quot;2&quot;&gt;&lt;b&gt;&lt;i&gt;The Important Stuff&lt;/i&gt;&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question1&quot; value=&quot;The+Important+Stuff&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type1&quot; value=&quot;2&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Age:&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;21&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question2&quot; value=&quot;Age%3A&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type2&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Weight: &lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;125lbs&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question3&quot; value=&quot;Weight%3A+&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type3&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Heighest Weight: &lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;127lbs&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question4&quot; value=&quot;Heighest+Weight%3A+&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type4&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Lowest Weight: &lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;105lbs&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question5&quot; value=&quot;Lowest+Weight%3A+&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type5&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Current Weight: &lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;125lbs&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question6&quot; value=&quot;Current+Weight%3A+&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type6&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Goal Weight : &lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;112lbs &amp; then 105lbs&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question7&quot; value=&quot;Goal+Weight+%3A+&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type7&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Fave food : &lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Chips with Tabasco sauce&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question8&quot; value=&quot;Fave+food+%3A+&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type8&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Fave Drink : &lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Diet Coke&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question9&quot; value=&quot;Fave+Drink+%3A+&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type9&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Fave Exercise : &lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Dancing&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question10&quot; value=&quot;Fave+Exercise+%3A+&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type10&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Thinspo : &lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Lindsay Lohan&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question11&quot; value=&quot;Thinspo+%3A+&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type11&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Where do you slip up?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Mornings and sometimes after tea if I haven&apos;t eaten all day.&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question12&quot; value=&quot;Where+do+you+slip+up%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type12&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;When did it start?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Last year&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question13&quot; value=&quot;When+did+it+start%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type13&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Why did it start?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Huh? Who knows! Family problems, I think and lack of self-asteam.&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question14&quot; value=&quot;Why+did+it+start%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type14&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Does Anyone know?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;I know my family know but they are trying to block it out.&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question15&quot; value=&quot;Does+Anyone+know%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type15&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Do you want help?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;No, not yet!&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question16&quot; value=&quot;Do+you+want+help%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type16&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Diet pills?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Yes&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question17&quot; value=&quot;Diet+pills%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type17&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;fave binge food:&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Anything lol&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question18&quot; value=&quot;fave+binge+food%3A&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type18&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Fave dieting food:&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Rice Cakes&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question19&quot; value=&quot;Fave+dieting+food%3A&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type19&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;How many cals do you consume a day?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Try to stick to 800 or less&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question20&quot; value=&quot;How+many+cals+do+you+consume+a+day%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type20&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;What tips do you use to lose weight?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Drink, drink &amp; drink! Diet Coke, water, tea and eat mints.&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question21&quot; value=&quot;What+tips+do+you+use+to+lose+weight%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type21&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;What do you see when you look in the mirror?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;F-A-T thighs!!!&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question22&quot; value=&quot;What+do+you+see+when+you+look+in+the+mirror%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type22&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Are you in a relationship?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;No&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question23&quot; value=&quot;Are+you+in+a+relationship%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type23&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;If so, Do they pressure you to be thin?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;N/A&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question24&quot; value=&quot;If+so%2C+Do+they+pressure+you+to+be+thin%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type24&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Are you the fat or thin one out of your friends?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Thin&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question25&quot; value=&quot;Are+you+the+fat+or+thin+one+out+of+your+friends%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type25&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Are you depressed?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Yes, I think so, well it feels like it anyway.&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question26&quot; value=&quot;Are+you+depressed%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type26&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Do you self harm?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;No&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question27&quot; value=&quot;Do+you+self+harm%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type27&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Ever tried to commit suicide?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;No&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question28&quot; value=&quot;Ever+tried+to+commit+suicide%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type28&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Ever been to a psychologist??&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Yes&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question29&quot; value=&quot;Ever+been+to+a+psychologist%3F%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type29&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign=&quot;top&quot; align=&quot;right&quot;&gt;Fave song?&lt;/td&gt;&lt;td align=&quot;left&quot;&gt;&lt;b&gt;Anything Hip Hop or R&apos;n&apos;B&lt;/b&gt;&lt;input type=&quot;hidden&quot; name=&quot;question30&quot; value=&quot;Fave+song%3F&quot;&gt;&lt;input type=&quot;hidden&quot; name=&quot;type30&quot; value=&quot;1&quot;&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; align=&quot;center&quot;&gt;&lt;input type=&quot;submit&quot; value=&quot;Take This Survey&quot;&gt;&lt;br&gt;&lt;a href=&quot;http://www.kwiz.biz/simplesurveys/create-survey.php&quot;&gt;CREATE YOUR OWN!&lt;/a&gt; - or - &lt;a href=&quot;http://www.kwiz.biz/simplesurveys/paid-surveys.php&quot;&gt;GET PAID TO TAKE SURVEYS!&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/form&gt;&lt;/table&gt;</description>
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